Terpenes are aromatic compounds that give cannabis and other plants their distinct scents and flavors. They also play a role in the plant’s overall effects, which is part of why there’s so much variety in cannabis.
One terpene, humulene, stands out for its potential health benefits and unique properties. Found in plants like hops and cannabis, the humulene terpene brings earthy, woody, and spicy notes to various strains. What are some of humulene’s benefits, though? And what are some of the best humulene strains on the market? Keep reading as we explore the aromatic molecule in this comprehensive guide.
What is the Humulene Terpene?
Humulene naturally occurs in several plants, including hops, cannabis, sage, and ginseng. Known for its earthy, woody, and slightly spicy aroma, it adds complexity to the flavor profiles of many cannabis strains. Popular strains rich in the terpene include Cereal Killer, Runtz Pop, and Lemon Skunk.
But humulene offers more than just its distinct scent. It plays an essential role in how different strains affect the body. That’s thanks, in part, to its potential anti-inflammatory, antibacterial, appetite-suppressant properties, and more. That’s not all that the terpene may offer, either.
Exploring Potential Humulene Benefits
Humulene offers more than its earthy, woody, and spicy aroma. Its therapeutic benefits are also up for discussion, and several other studies have already addressed them. While research is in its early stages, these findings shine a light on humulene and its potential impact.
Possible Pain Relief
One of the most talked-about benefits of humulene is its potential for pain relief. Research shows it may reduce pain when combined with other terpenes and cannabinoids. A rodent study suggests that it may help with chronic pain conditions. While we’re eager to see it on human models, anecdotal evidence helps to reinforce these promising findings.
Boost in Creativity
Beyond its physical benefits, many users report that humulene-rich strains help with creativity. At this time, there is less formal research on humulene’s direct link to creativity. However, anecdotal evidence suggests that users often feel more open to inspiration and creativity while using strains that feature this terpene. Its subtle euphoric qualities may contribute to this creative boost.
Anti-Inflammatory Properties
One of the most researched effects of humulene is its potential to reduce inflammation. Several studies highlight its effectiveness in minimizing swelling and inflammation. This is a common symptom in arthritis, muscle injuries, and autoimmune disorders. As an anti-inflammatory agent, humulene could offer an alternative to over-the-counter medications. Humulene-rich strains might be great for those looking for a more natural option.
May Ease Anxiety Symptoms
Humulene may also help reduce anxiety, contributing to a sense of calm and relaxation. A recent study found that humulene may interact with the endocannabinoid system to promote calming effects. For those dealing with anxiety, humulene may provide relief to certain symptoms.
Mild Sedative Effects
In addition to easing anxiety, humulene may have mild sedative properties. Its relaxing qualities may make it suitable for consumers looking to unwind, no matter the time of day. Unlike heavier sedatives, humulene strains aren’t likely to knock you out. However, its subtle calming effects may help users wind down and fall asleep more easily.
Potential Antibacterial Properties
Lastly, emerging research suggests humulene may have antibacterial properties. It could be a potential natural remedy for fighting various infections, but more research is needed. In current studies, humulene demonstrates effectiveness in combating certain bacterial strains. The research suggests it could play a role in natural antimicrobial treatments. This antibacterial potential makes humulene an intriguing compound for holistic remedy research.
Top Humulene Strains
Humulene-rich strains offer more than their signature earthy and spicy aromas. They also deliver unique benefits like relaxation and anti-inflammatory effects.
Below, we’ve highlighted some of the widest available humulene strains. Whether you’re looking for calming effects or a smooth flavor, there is certainly something for everyone.
Princess Peachy
Princess Peachy is a delightful blend of sweet peach flavors and a strong euphoric high. This strain may have calming and relaxing effects, making it a great option for unwinding. Our Delta-9 THC disposable highlights humulene’s potential to promote creativity while offering a truly unique taste. Check out Princess Peachy for a soothing kind of experience.
Cereal Killer
Cereal Killer brings a nostalgic burst of fruity cereal flavors coupled with a relaxing body high. Its balanced effects make it perfect for both day and night use. The humulene terpene adds to its soothing, full-body relaxation. It might be an ideal choice for calming stress while staying creative. Try Cereal Killer for a stress-free session every time.
Lemon Skunk
Lemon Skunk offers a zesty citrus punch with uplifting and energizing effects. Known for its focus-boosting abilities, this strain also highlights humulene’s imagination-stoking abilities. Some report that it provides a pleasant combination of energy and relaxation. Enjoy the unique flavor of Lemon Skunk in our Lime Delta-8 THC disposable.
Runtz Pop
Runtz Pop is a sweet and creamy strain with fruity undertones. Some say it offers a euphoric and uplifting experience. The humulene in this strain may help ground the high with its calming, anti-inflammatory benefits. Check out Runtz Pop to experience its smooth effects for an inspiring session.
Boo Berry
Boo Berry combines the sweet and tart flavor of blueberries with a lemon twist. It follows up with a balanced hybrid effect. Humulene plays into its creative-inducing effects, followed by full-body relief. Try Boo Berry to enjoy a perfectly balanced high, fit for any time of day or project.
Final Thoughts
Humulene offers a pleasant aroma, but it also offers a potential plethora of benefits. From reducing inflammation to stoking that creative side, it’s easy to see why it’s a favorite for so many. Whether you’re drawn to its earthy, woody scent or its therapeutic properties, humulene-rich strains have plenty to offer.
From Princess Peachy’s sweet, calming effects to Lemon Skunk’s energizing effects, Eighty Six Brand has you covered. Explore our selection and experience the unique benefits of humulene for yourself today.
