CBD oil continues to surge in popularity as a natural remedy for an assortment of symptoms. From chronic pain and anxiety to insomnia and inflammation, there’s a lot CBD may help with. But for those new to CBD, one burning question may linger: how long does it take for CBD oil to work?
We aim to answer that question and more in our comprehensive guide. Let’s unravel the mystery surrounding CBD oil’s onset of effects. We’ll also explore factors that influence CBD’s duration and potency. Together, we can pinpoint the CBD half-life to discover the best time to take CBD oil. Let’s dive in!
A Look into CBD Oil
CBD, or cannabidiol, is a compound in the cannabis plant. It’s known for its potential health benefits. Unlike THC, however, CBD doesn’t produce a psychoactive “high.” Brands extract CBD oil from the hemp plant, which often contains high levels off CBD with minimal THC. You can consume it orally, apply it topically, or even inhale it in vape form.
The cannabinoid works so well in the human body thanks to our endocannabinoid system. That particular bodily system regulates various physiological functions. These include mood, pain, sleep, and more.
Research suggests CBD may offer relief for symptoms related to these functions thanks to how it interacts with our endocannabinoid system. More research is necessary to understand its effects in full, though.
So – How Long Does it Take for CBD Oil to Work?
The time it takes for CBD oil to work can vary depending on several factors. These include the consumption method, dosage, individual tolerance, and more. Here’s a general overview of the onset of effects for different types of CBD.
Sublingual Administration (Under the Tongue)
You can absorb CBD directly into your bloodstream through membranes under the tongue. Effects are often felt within 15 to 30 minutes when you apply CBD oil directly under your tongue. Peak effects typically occur around the one to two-hour mark.
Oral Ingestion
There are several ways to ingest CBD. Maybe you don’t like it under the tongue — that’s okay. You can swallow CBD oil directly. There are also edibles, capsules, and CBD beverages on the market. When ingesting, the CBD half-life is longer due to slower absorption and metabolism through the digestive system.
Ingesting makes the onset take longer, ranging from 30 minutes to two hours. Peak effects typically occur within two to four hours.
Topical CBD
If you apply CBD topically, it absorbs locally through the skin’s receptors. It may provide targeted relief for pain, inflammation and various skin conditions. Effects are typically felt within minutes, but can sometimes take several hours after application. Peak effects vary widely depending on skin permeability, the specific condition you want to treat, and more.
Likewise, individual responses to CBD can vary no matter the method you use. Factors like dosage, tolerance, and condition severity all influence how long it takes CBD oil to work. Be sure to keep reading for important tips on how to optimize CBD’s effects.
What is the Best Time to Take CBD Oil?
The best time to take CBD oil depends on your goals.
- In the morning, it can boost focus and reduce discomfort.
- Before bed, it may improve sleep quality and relaxation.
- Some like to take it before stressful situations. It can help manage certain symptoms of anxiety or stress itself.
- Others like to take CBD before performing physical activity for discomfort relief. It also seems to help some people recover faster and more easily.
- If you’re taking CBD for symptom management, you might take CBD oil as needed throughout the day.
Ultimately, everyone is different. Your CBD routine will depend on your preferences and individual needs. Experiment with timing to discover what works best for you. Consult with a healthcare professional before starting a CBD regimen if you’re unsure!
Tips for Optimizing CBD’s Effects
Here are some practical tips to optimize the effects of CBD oil. Use these to enhance your CBD experience!
Start Low & Go Slow
First, when beginning a CBD regimen, start with a low dose and gradually increase it as needed. You can gauge your sensitivity to CBD over time to minimize the risk of adverse effects.
Experiment with Different Methods
You can consume CBD oil in several ways. We recommend sublingual administration (under the tongue) for the best effects. There’s also simple oral ingestion, though, as well as inhalation and topical application. That’s because CBD oil can be made into capsules, edibles, vape products, lotions, and more. Experiment with different methods to find which one works best for you.
Take Take in Choosing the Right Product
Take your time to select a high-quality CBD oil product from a reputable manufacturer. Look for products that have been third-party tested for purity and potency. That ensures you’re getting a reliable and effective product.
For example, Eighty Six Brand and our sister brand, Envy CBD, offer high-quality options. We batch-test every product through an unbiased, third-party lab. Furthermore, we’re determined to do what’s right for our customers.
Be Consistent
Consistency is key when it comes to CBD oil. Stick to a regular dosing schedule and monitor how your body responds over time. Consistent dosing also helps maximize CBD’s potential therapeutic benefits.
Consider the Time of Day
Pay attention to when you take CBD oil and how it interacts with your daily routine. Some people prefer to take CBD oil in the morning to promote alertness and focus. Others find it more beneficial in the evening to promote relaxation and better sleep.
Or, maybe you prefer to take it twice a day. Everyone is different, so discover what works best for your needs!
Listen to Your Body
Lastly, everyone’s body responds differently to CBD oil. It’s essential to listen to your body and adjust your dosage and timing accordingly. Pay attention to how CBD oil makes you feel! Make adjustments as needed to achieve the desired effects.
