Delta 8 vs. CBD: Everything You Need to Know

Delta 8 vs. CBD: Everything You Need to Know

Among the diverse range of hemp products on the market, Delta-8 and CBD seem to be the most common.  you may know that Delta-8 THC and CBD are both derived from hemp.  In fact, you may even be familiar with the fact that they're both cannabinoids.  Today, though, we're going to talk about their differences.  How is Delta-8 different from CBD?  What do they share in common?  Let's dive into everything you need know about Delta-8 versus CBD.


What is Delta-8 THC?



We've already discussed in-depth what Delta-8 THC is in past blogs, so be sure to read up on those if you haven't already!  We're here not to focus on what Delta-8 THC is in comparison to CBD, and even compared to Delta-9 THC.

Some people don't smoke because the potency of Delta-9 leaves them paranoid and anxious instead of giving them the chill they might be expecting.

With Delta-8, the high is much more invigorating - you feel a mellow chill wash over you without feeling like you're locked in your head or on the couch.  This form of THC is fourth most-researched cannabinoid on the planet.  However, it seems like America is one of the only countries caught up in recent years.  The everyday American may not even be familiar with Delta-8 THC yet.

Delta-8 THC is technically a minor cannabinoid because it occurs in such a small percentage in the cannabis plant.  There may be some strain exception, but Delta-8 is usually extracted through a mass quantity of hemp.  Due to the low abundance of Delta-8 in hemp, this fact may help explain why the USDA failed to mention in when clarifying their rules in the 2018 Farm Bill.

Despite the lack of Delta-8 in hemp, enough hemp plants broken down into their individual plant-parts can create a high enough concentration.  This concentration is enough to create high-quality products than can stimulate a wild array of effects.

The most commonly reported effect is the light high you get from Delta-8 THC, though.  While it doesn't compare to your traditional Delta-9 high, it's a safe one at the very least.  It's a high that you can still feel focused and even energized with.  And instead of wanting to take a nap or stay glued to the couch, you stay fully in control.  Imagine, a high without the foggy brain to do with it!


What is CBD?



On the other end of the hemp spectrum, CBD, or cannabidiol, is one of the 400+ compounds found within the cannabis plant family.  it's also one off the 60+ phytocannabinoids, alongside THC and lesser-known cannabinoids.

Unlike THC, which is the most abundant psychoactive cannabinoid, CBD cannot get you high, but it may have an array of properties that can benefit someone through a daily routine.  People report using CBD to help them sleep better, reduce anxiety, lessen inflammation, or even boost your overall health.

Since CBD became legal through the 2018 Farm Bill, it's gained quite a following!  In fact, as of a 2019 Gallup Poll, over 1 in 7 Americans use CBD for various reasons - a whopping 14% o the adult population.  And as of 2020, a SingleCare survey found that as many as 33% of Americans have used CBD products in the past, so it's clear to see the rapid increase.


The Differences Between Delta-8 and CBD



Let's break down all the way the two cannabinoids differ.

Delta-8 vs. CBD: The Effects

Delta-8 THC is psychoactive, so it can stimulate certain "stoned" effects for you.  CBD, on the other hand, is meant to stimulate relaxation if a different way - more in the same way that melatonin can help you get to sleep.

CBD doesn't cause a high and requires a much more consistent, robust routine before any of its benefits are felt.  You can get high from Delta-8 THC the first time, and feel many of its benefits along the way; but with CBD, it can take at least four weeks of being incorporated into your daily routine before anything noticeable is felt.

Interacting with our Endocannabinoid System Differently

Because they connect to the same receptors in the brain, there's a lot in common with the two cannabinoids.  They provide a lot of similar benefits to one's health, but they also have a lot of big differences - the main one being, one gets you high and the other does not.

While both Delta-8 and CBD connect to the same receptors, it seems they connect to these cannabinoid receptors in different ways.  For example, Delta-8 THC binds to the CB1 receptors, but not as well as Delta-9 THC does.  This is what causes the less-intense high.  CBD, one the other hand, interacts with the CB1 receptors but don't bind with them completely.

Research Time Spent on Each Cannabinoid

Overall, researchers and scientists have definitely spent more time on CBD.  This leaves us more informed on cannabidiol, how our bodies can handle it, and everything in between.

While we understand Delta-8, it is still relatively a newer cannabinoid due to the lack of access and research.  On the bright side, we feel confident that clinical trials and studies will continue to shine a positive light on the minor cannabinoid.

In short, let's look at Delta-8 THC and CBD broken down beside each other to compare and contrast.




  • Interacts with the CB1 receptor instead of binding as THC would
  • Non-psychoactive
  • Found in high concentrations in hemp, low concentrations in some traditional cannabis strains
  • Used medicinally



Delta-8 THC

  • Binds to the CB1 receptor, but less intensely as traditional Delta-9 THC
  • Psychoactive, causes a comfortable high
  • Found in low concentrations in both hemp and marijuana
  • Typically used recreationally


How to Choose Between the Two



Really, it comes down to your preference.  Try CBD, try Delta-8 THC, or try a combination of the two.  You'll be able to see which really fits your lifestyle and everyday needs the best.  Everyone has their own reasons for trying any hemp-derived product.  It may take time and some experimenting before you find what's right for you.  Fortunately, you can try a variety of our line of Delta-8 products to start that exploration today.


Tips for Making the Switch to Delta-8



Whether you go with Delta-8 or CBD, we've got some great tips to get you started:

Always Start Small

Regardless of the product you're using, it's best to start small.  Do with the small possible serving size a brand recommends and work your way up from there.  Working your way up should be done gradually, however, over the course of a few weeks or a few months.

Find YOUR Trusted Brand

There are a wide range of brands to choose from nowadays, but there are only so many brands you can trust.  Go with the facts and stick with brands who can put lab tests where their promises are.  Certificates of Analysis (COAs) for every batch of products is a MUST for your go-to company.  Don't settle for anything less!

Choose Your Favorite Product

Once you've settled on your preferred brand, find the Delta-9 THC product that resonates with you the most.  Personally, we offer a variety of different flavored Delta-8 cartridges and gummies.  It's our goal to put the choice entirely in your hands.  That's why we ensure every flavor is unique - so you can enjoy anything and everything you may crave!